Thursday Night Cardio Sessions are Back!

Thursday night training resumes tonight! The training committee has been working on a 5 week fitness programme which will improve sharpness, stamina and speed in the run-up to the ACG. Sessions will run from 8-9pm on the running track at Luwan stadium. Bring appropriate footwear. Saturday training will be from 11-1pm this week. We haveContinue reading “Thursday Night Cardio Sessions are Back!”

St Patrick’s Day Celebrations

There will be NO TRAINING this Saturday, March 12th, because of the Feile Shanghai event. An Féile Beag – To make sure everyone gets the chance to celebrate St. Patrick’s Day in style, we are pleased to share information about Le Cheile’s family celebrations to take place this coming Saturday the 12th to which everyoneContinue reading “St Patrick’s Day Celebrations”