Thursday Night Cardio Sessions are Back!

Thursday night training resumes tonight! The training committee has been working on a 5 week fitness programme which will improve sharpness, stamina and speed in the run-up to the ACG. Sessions will run from 8-9pm on the running track at Luwan stadium. Bring appropriate footwear.

Saturday training will be from 11-1pm this week. We have the posts in place, and the pitch marked-up, so will make the most of it with plenty of much-needed match practice! The bus will leave the camel at 10am SHARP. Be there or be square. (Or be in bed… NO! be there!)

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